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FAQ
Frequently asked questions
General
Personal Training
How long are classes?
Classes are 30 minutes long
Can I attend more than one class a day?
Your membership includes unlimited classes per week.
How do I know who my coach will be for Group Fitness?
Coach Kayla will be the primary coach for the group fitness classes. Coach JD will fill in where needed,
What can I expect during a Group Fitness class?
You can expect a full-body workout designed to be scalable for your individual needs and goals.
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